Welcome to the Inné Apothecary Journal—a space for herbal wisdom, self-sufficiency, and intentional living.

Herbal Beverages Kisha A. Goody Herbal Beverages Kisha A. Goody

DIY Spiced Fermented Strawberry Sorrel Drink: A Flavourful Caribbean-Inspired Probiotic Boost

Discover how to make a spiced fermented strawberry sorrel drink inspired by Caribbean traditions! This probiotic-rich beverage blends hibiscus, cinnamon, cloves, and more to support gut health, boost immunity, and nourish your skin. Learn how to craft this flavourful drink with tips on fermentation, adding spices, and using a ginger bug for an extra kick. Embrace the health benefits of this traditional Caribbean drink while creating a delicious treat at home!

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