Welcome to the Inné Apothecary Journal—a space for herbal wisdom, self-sufficiency, and intentional living.
Beet Peel Fermented Soda: A Nourishing Drink for Your Menstrual Phase
Don’t throw out your beet peels—ferment them into a naturally fizzy, probiotic-rich soda! This Beet Peel Fermented Soda is packed with nutrients to support your menstrual phase, helping with circulation, digestion, and hormone balance. Plus, it’s made with a ginger bug for a gut-friendly boost.