
Welcome to the Inné Apothecary Journal—a space for herbal wisdom, self-sufficiency, and intentional living.
Homemade Hemp Period Pain Rub Recipe
Discover how to make a soothing hemp-infused period pain rub with just a few natural ingredients. This DIY balm is packed with calming oils and simple, effective ingredients to help ease cramps and provide comfort during your cycle
Strengthening Teeth Naturally; My Experience, with DIY Solutions and Organic Products
I've always struggled with soft teeth and frequent cavities, despite a diligent oral hygiene routine. In my quest to strengthen my teeth naturally, I've explored coconut oil pulling, xylitol toothpaste, and a homemade clove and sage mouthwash. These natural remedies are helping me achieve a healthier smile and better overall oral health.
How Fire Cider Transformed My Health: A Natural Remedy for Cold & Flu Season
Discover the benefits of fire cider and why it’s a must-have in your natural wellness routine. In this post, we’ll explore what fire cider is, its immune-boosting properties, and how you can make your own at home with simple, powerful ingredients. Learn the step-by-step process and find out how this herbal remedy can support your health, especially during cold and flu season.