Ginger shots are small but mighty when it comes to boosting your health. Packed with anti-inflammatory properties, immune support, and natural energy, these shots are a fantastic addition to any wellness routine. In this post, I’ll share the benefits of ginger shots, best practices, and my go-to recipe featuring ginger, turmeric, citrus, and more.

Citrus season is here, and it’s time to celebrate these vibrant fruits! Packed with vitamin C, antioxidants, and natural hydration, citrus supports immunity, digestion, and skin health. Whether you’re looking to enhance your menstrual cycle, ease menopause symptoms, or enjoy a refreshing burst of energy, citrus has something for everyone. In this post, I’ll share the benefits of citrus and creative ways to use every part of the fruit with no waste.